My Services
The Lab
Where every client relationship starts.
The Lab is built for people who've been told to rest, stretch, or push through it.
What's included
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A 90-minute investigation. What's happening, why it's happening, and what to do about it.
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A concrete plan forward, built from what the investigation reveals.
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A follow-up session two weeks out. A checkpoint on what worked, what didn't, and what needs to change going forward.
Best for
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Persistent issues that haven't responded to generic programming
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Complex or recurring pain patterns
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Sport-specific demands a general program can't account for
Consulting
For teams, programs and staff
Helping athletes stay healthy, powerful, and available. Built for programs with a specific problem they can't shake or a gap nothing else has closed.
How it works
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Combines in-competition mechanical work with off-field physical assessment and development
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On-site or virtual, flexible group sizes
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Built directly with your staff and coaches. Integrated into your existing systems, not layered on top of them